Weigh In record (no journal entry) for 05 October 2019
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66.4 kg
Lost so far: 29.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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622 kcal
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Fat: 34.39g | Prot: 29.40g | Carbs: 50.67g.
Breakfast: Красный Листовой Салат, Вареное Яйцо, President Брынза, Хлеб Черный. Lunch: Сыр Голландский. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
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Losing 3.5 kg a Week
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helena.elena's Weight History
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