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jrepp
Journal
10 Mar 13
jrepp's Journal, 10 Mar 13
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Weigh In record (no journal entry) for 10 March 2013
120.2 kg
Lost so far:
27.7 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2013:
3058 kcal
Fat: 124.93g | Prot: 155.52g | Carbs: 335.27g.
Breakfast:
Whole Gains Protein.
Lunch:
Peanut Butter and Jelly Sandwich.
Dinner:
Battered Mozzarella Cheese Sticks, Bread Stick, Chicago Style Deep Dish Pizza.
Snacks/Other:
2% String Cheese, Special K Bar Chocolatey Pretzel, Nutri-Grain Cereal Bar - Strawberry.
more...
4064 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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jrepp's Weight History
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