Weigh In record (no journal entry) for 06 October 2019
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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807 kcal
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Fat: 34.97g | Prot: 62.11g | Carbs: 59.90g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Сметана , Джемы и Варенья, Ленивые Вареники, Творог 5%. Lunch: Прайм Стар Борщ с Пампушками. more...
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Losing 3.5 kg a Week
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astasovaarina's Weight History
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