K@TeRiN@PL's Journal, 05 Oct 19

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кд

73.9 kg Lost so far: 25.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2019:

934 kcal

Fat: 28.60g | Prot: 79.54g | Carbs: 91.33g. Breakfast: Правильное Решение Каша Овсяная Моментальная с Клубникой со Сливками. Lunch: Лента Сырники Домашние. Dinner: Куриное Филе Вареное, Помидоры. Snacks/Other: Ирбитский Молочный Завод Сырок Творожный с Сахаром и Ванилином 8%, Гранат. more...

1852 kcal

Exercise: Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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K@TeRiN@PL's Journal, 05 Oct 19

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K@TeRiN@PL's Weight History