Weigh In record (no journal entry) for 11 July 2018
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126 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 142.33g | Prot: 100.31g | Carbs: 70.55g.
Breakfast: Café, Ovo Mexido. Lunch: Alface, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Camil Feijão Preto, Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Friboi Carne Moída de Acém, Ovo Mexido, Ovo Mexido. Snacks/Other: Italac Creme de Leite, Italac Creme de Leite, Garoto Chocolate Meio Amargo, Coco Seco. more...
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3299 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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ClarissaRGuimaraes's Weight History
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