Weigh In record (no journal entry) for 05 October 2019
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1530 kcal
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Fat: 36.22g | Prot: 67.52g | Carbs: 282.63g.
Breakfast: Fresas, Bunga Bunga Rosquillas Cheese Snacks, Colombina Coffee Delight, Toning Proteína, Casa Real Cocoa en Polvo , Tequeños. Lunch: Colombina Coffee Delight, Arequipe, Lalo Besitos de Queso Bolitas , Noel Festival, Toning Proteína, Casa Real Cocoa en Polvo , Carne, Arroz Blanco Crudo, Caldo de Carne, Auyama Cruda. Dinner: Casa Real Cocoa en Polvo , Instacrem Crema No Lactea, Jet Chocolatina, Bunga Bunga Rosquillas Cheese Snacks, Arequipe, Fresas, Kellogg's Choco Krispis, Arroz Blanco Crudo, Carne, Bollo, Servipan Tostadas Dulces. more...
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Losing 1.0 kg a Week
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ilkasofia's Weight History
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