Weigh In record (no journal entry) for 05 October 2019
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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590 kcal
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Fat: 20.96g | Prot: 39.94g | Carbs: 56.49g.
Breakfast: Лосось, Рис Вареный, Alpro Миндальное Молоко без Сахара, Energy Diet Коктейль Пина Колада, Батон, Яйцо (Целое). more...
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Gaining 0.2 kg a Week
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kattatarinova's Weight History
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