Weigh In record (no journal entry) for 05 October 2019
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52.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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694 kcal
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Fat: 16.69g | Prot: 15.56g | Carbs: 117.77g.
Breakfast: Red Bull Red Bull, Правильное Решение Каша Овсяная Моментальная с Малиной. Lunch: Русский аппетит Плов с Курицей Охлажденный. Dinner: Академия Вкуса Капкейк Йогуртовый. Snacks/Other: Шармэль Зефир Яблочный. more...
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Losing 1.4 kg a Week
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Layra1w33's Weight History
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