Weigh In record (no journal entry) for 05 October 2019
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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363 kcal
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Fat: 19.81g | Prot: 8.07g | Carbs: 43.94g.
Breakfast: Обычные Блины, Банан, Жареные Орехи Смешанные. more...
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Losing 2.8 kg a Week
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Maker911's Weight History
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