Weigh In record (no journal entry) for 05 October 2019
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81.7 kg
Lost so far: 7.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1296 kcal
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Fat: 52.61g | Prot: 49.31g | Carbs: 170.94g.
Breakfast: Котлета Домашняя, Сыр Сулугуни, Рахат Вафли Арахисовые, Яичница с Помидорами, Сыр Сулугуни, Гранат, Банан. Lunch: Сливы, Суп Овощной. Dinner: Гранат. more...
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Losing 1.9 kg a Week
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Mariya1427vika's Weight History
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