mamihou's Journal, 04 Oct 19


View Diet Calendar, 04 October 2019:
894 kcal Fat: 26.58g | Prot: 58.09g | Carbs: 111.63g.   Breakfast: 意大利螺旋粉, 鸡胸肉(烧烤,油炸或是煎), 甜椒, 清炒洋葱, 炒胡萝卜. Lunch: 炒小白菜, 素炒芹菜, 煮熟的鸡蛋白, 紫薯. Dinner: 玉米面粥, 简爱 无糖酸奶, 炒青菜, 绿叶生菜. Snacks/Other: 番茄. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mamihou's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.