alesilvaadv's Journal, 04 Oct 19


View Diet Calendar, 04 October 2019:
820 kcal Fat: 46.54g | Prot: 65.04g | Carbs: 25.88g.   Breakfast: Nespresso Café, Atlhetica MCT. Lunch: Swift Picanha Maturada, Liv Up Couve Refogada. Dinner: Fast Temaki Sashimi de Salmão, Makis Place Temaki Salmão Cream, Sukiya Shimeji Na Manteiga. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada . more...
2606 kcal Exercise: Apple Health - 24 hours. more...



     
 

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alesilvaadv's Weight History


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