Weigh In record (no journal entry) for 04 October 2019
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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181 kcal
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Fat: 3.17g | Prot: 26.20g | Carbs: 11.69g.
Breakfast: Café. Lunch: Cenouras, Tomates, Alface, Buchada. more...
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Losing 0.2 kg a Week
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Helenrobertavet's Weight History
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