helenaatje's Journal, 04 Oct 19

Tante Rosa
66.8 kg Lost so far: 18.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2019:
1157 kcal Fat: 44.55g | Prot: 85.38g | Carbs: 97.62g.   Breakfast: Carrefour Mengeling van Rode Vruchten, Smaakt Spelrmuesli Extra, Smaakt Sojavlokken, Milsani Griekse Yoghurt. Lunch: Buttella Omega 3, Boni Witte Broodjes, Tomatensoep (Bereid met Water). Dinner: Aldi Bami Goreng, Kipfilet (Gekookt, Gebakken), Action Zero Rijst, Oestersaus, Tongfilet. Snacks/Other: Gemengde Notenmix. more...
Losing 6.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


helenaatje's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.