Weigh In record (no journal entry) for 04 October 2019
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92 kg
Lost so far: 7.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1663 kcal
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Fat: 58.05g | Prot: 69.83g | Carbs: 210.84g.
Breakfast: Cristaline Eau de Source, Cristaline Eau de Source, Herta Jambon le Bon Paris, Carrefour Pain de Campagne, Café au Lait. Lunch: Activia Yaourt Vanille, Bonduelle Taboulé Oriental à la Menthe Douce. Dinner: Eau de Robinet, Leader Price Fromage de Chèvre , Carrefour Pain aux Noix, Knorr Velouté de 9 Légumes. more...
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Losing 51.8 kg a Week
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