Weigh In record (no journal entry) for 03 October 2019
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99.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1418 kcal
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Fat: 116.11g | Prot: 83.60g | Carbs: 5.20g.
Breakfast: Manteiga, Ovo. Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo Cozido. Dinner: Sadia Queijo Mussarela (40g), Manteiga (com Sal), Ovo. Snacks/Other: Manteiga, Ovo. more...
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Losing 1.6 kg a Week
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Margara.soares's Weight History
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