Weigh In record (no journal entry) for 03 October 2019
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74.8 kg
Lost so far: 19 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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228 kcal
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Fat: 9.70g | Prot: 11.00g | Carbs: 25.00g.
Breakfast: Scala Queijo Prato, Pullman Pão de Forma. more...
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Gaining 0.8 kg a Week
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sandraUanne's Weight History
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