Weigh In record (no journal entry) for 26 September 2019
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83 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1777 kcal
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Fat: 57.98g | Prot: 101.99g | Carbs: 207.31g.
Breakfast: Nasi Putih, Lontong Sayur, Tahu, Telur Ceplok, Gulai Daging Sapi. Lunch: Yakult Yakult, Yakult Probiotic Drink. Dinner: Cimory Yogurt Stroberi, Nasi Putih, Soto Ayam. more...
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2597 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 21 hours, Sleeping - 2 hours. more...
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AliskaPutri's Weight History
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