helenaatje's Journal, 03 Oct 19


View Diet Calendar, 03 October 2019:
1033 kcal Fat: 63.54g | Prot: 78.05g | Carbs: 41.31g.   Breakfast: Carrefour Mengeling van Rode Vruchten, Smaakt Spelrmuesli Extra, Smaakt Sojavlokken, AH Yoghurt Griekse Stijl 5%. Lunch: Komkommer (Geschild), Tomaten, Colruyt Everyday Gerookte Atlantische Zalm, AH Gerookte Forel, Avocado, AH Gemengde Sla. Dinner: Colruyt Brochette de Porc, Aldi Spekreepjes Gerookt, Gekookte Spruitjes. Snacks/Other: Passendale Fruitig, Babybel Mini Babybel. more...

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