Up again today. Either Im retaining water, or I underestimated my fro-yo last night. I was super excited that I was able to work it into my day so I was careful not to have too much. Ive also got some major DOMS happening from my chest flys on Tuesday. Idk, but Im going to drink a lot of water to help.
Im going to apply at a clothing store for a seasonal p/t job. My current p/t doesnt have many hours right now so I thought it might be nice to get some extra cash and a discount. Im so busy at my full time that I cant imagine picking something else up, but Christmas is going to be a bit tight if I dont. So, wish me luck!
Todays goals: Walk-in Interview Prioritize workload (DONE) Drink water water water EITHER lift weights at home, or go to the gym WALK
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112.7 kg
Lost so far: 8.6 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1694 kcal
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Fat: 53.23g | Prot: 171.99g | Carbs: 132.84g.
Breakfast: Egg, No Name California Blend Frozen Mixed Vegetables, 2% Fat Milk, Gilbert's Aloha Chicken Sausage, Egg White, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Marketside Sugar Snap Peas, Bell Peppers, Beachbody Performance Recovery , StarKist Foods Salmon Creations Mango Chipotle, Driscoll's Strawberries, Meijer 1% Cottage Cheese. Dinner: Pace Poblano N Corn Salsa, Green Giant Whole Kernel Sweet Corn, Daisy Light Sour Cream, Fit & Active Light String Cheese, Jennie-O Ground Turkey 93/7, Lettuce. Snacks/Other: Bananas, Reese's Miniature Peanut Butter Cups (1), BioOptimal Collagen Powder, Chobani Coconut Blended Greek Yogurt, Gold Emblem Abound Organic Milled Flax & Chia Blend, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...
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Gaining 1.6 kg a Week
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