Weigh In record (no journal entry) for 03 October 2019
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58 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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517 kcal
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Fat: 27.53g | Prot: 43.22g | Carbs: 25.72g.
Breakfast: Café com Açúcar, Poços de Caldas Requeijão Cremoso, Walmart Queijo Mussarela, Peito de Frango. Lunch: Chuchu Cozido, Tomates, Couve Manteiga Refogada. more...
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Losing 1.1 kg a Week
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biana alves rodrigues's Weight History
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