Weigh In record (no journal entry) for 03 October 2019
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77.5 kg
Lost so far: 7.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1196 kcal
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Fat: 87.62g | Prot: 111.93g | Carbs: 8.50g.
Breakfast: Stevita Adoçante, Regina Nata, Café (Infusão), Canela. Lunch: Pimentas Jalapeno, Subway Cebola, Junior Alimentos (Bk, Mc, Kfc...) Mostarda, Junior Alimentos (Bk, Mc, Kfc...) Maionese, Burger King Bacon Extra, Burger King Queijo Extra, BK Hambúrguer HB. Dinner: Carne. Snacks/Other: Sal. more...
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Losing 10.5 kg a Week
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Priscila G Oliveira's Weight History
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