Weigh In record (no journal entry) for 09 March 2013
|
73.2 kg
Lost so far: 2.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
2643 kcal
|
Exercise:
Badminton - 2 hours, Resting - 11 hours, Sleeping - 8 hours, Shopping - 2 hours, Driving - 1 hour. more...
|
Losing 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|