Weigh In record (no journal entry) for 03 October 2019
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69.3 kg
Lost so far: 2.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1031 kcal
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Fat: 39.54g | Prot: 20.56g | Carbs: 150.16g.
Breakfast: Swisslion Eurovafel, Свитлогорье Сырок Творожный с Вареным Сгущеным Молоком , Кофе с Молоком. Lunch: Активия Йогурт с Черносливом, Банан. Snacks/Other: Bounty Bounty , Чай, Banana Republic Банан Сушеный в Шоколадной Глазури . more...
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Losing 1.9 kg a Week
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Hadizha*'s Weight History
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