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tahu kukus nya langsung pake telur satu.. gaktw deh cr msukin kalorinya.. sy bkin gtu aja hahah
View Diet Calendar, 03 October 2019:
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703 kcal
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Fat: 19.18g | Prot: 34.06g | Carbs: 111.04g.
Breakfast: Lemon, Madu, Buah Kiwi. Lunch: Bayam Dimasak (dari Segar), Jengkol, Telur Rebus, Tahu Kukus. Dinner: Mangga. more...
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1821 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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