Weigh In record (no journal entry) for 03 October 2019
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52.2 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1234 kcal
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Fat: 57.09g | Prot: 53.40g | Carbs: 133.25g.
Breakfast: Nesquik Crispy, Банан, Геркулес Овсяная Каша на Молоке, Край Каравай Баранки Сдобные. Lunch: Окей Филе Куриное с Томатами и Сыром, Простоквашино Творог Мягкий 5%. Dinner: Absolute Nature Здоровый Перекус Батончик-Мюсли с Черникой и Ежевикой. more...
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Gaining 0.7 kg a Week
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Reggie18's Weight History
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