Weigh In record (no journal entry) for 03 October 2019
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67.2 kg
Lost so far: 28.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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746 kcal
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Fat: 36.35g | Prot: 25.29g | Carbs: 81.70g.
Breakfast: President Брынза, Простоквашино Сметана 15%, Хлеб Черный. Lunch: Вареное Яйцо, Творожный Пирог, Руккола, Морковь. Snacks/Other: Рахат Темный Шоколад 65%, Шоколадные Печенья (Мягкий Тип). more...
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steady weight
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helena.elena's Weight History
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