GoArchie's Journal, 03 Oct 19

Sarapan dulu, Peeps. Salad dgn dressing apple cider vinegar+honey, ditemenin roti gandum toasted, telur rebus, tomat dan taburan parmesan. Mariii :)

View Diet Calendar, 03 October 2019:
2359 kcal Fat: 55.51g | Prot: 141.17g | Carbs: 326.25g.   Breakfast: Boiled Egg, Whole Wheat Bread, Bragg Apple Cider Vinegar, Honey , Lettuce Salad with Assorted Vegetables. Lunch: Bakmi GM Bakso, Bakmi GM Mie Ayam. Dinner: Squid Nigiri, Sushi, Tuna Maki, Salmon Sushi, Yellowtail Sashimi, Dry Soba Japanese Noodles , Roasted Broiled or Baked Chicken Breast, Cooked Rice. Snacks/Other: Tao Kae Noi Crispy Seaweed Original. more...
2986 kcal Exercise: Sleeping - 6 hours, Google Fit - 18 hours. more...

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Comments 
Apple cider vinegar+honey enak kak? aku pernah nyoba minyak zaitun yg virgin,lemon,trus madu kok kurang enak ya😬 
02 Oct 19 by member: silvainu
@silvainu enak-enak aja kl buatku hehe, lebih strong emang dr lemon. Suka aromanya juga 😀 
02 Oct 19 by member: GoArchie
Kapan kl nyoba buat jgn pakai minyak zaitun kali ya 😅 
02 Oct 19 by member: silvainu
aduuh kereeen.. endolita bgt tampilannyaaa 😍 
02 Oct 19 by member: 이리스ᄐᄂᄐ
@silvainu iya coba aja ga pake minyak zaitun, jd lebih ringan teksturnya. Asam2 cuka apel dan manis madu bikin seger. Takarannya tinggal sesuaikan selera aja 😀 
03 Oct 19 by member: GoArchie
@이리스ᄐᄂᄐ thanks, lumayam seger pagi2 sarapan beginian 😀 
03 Oct 19 by member: GoArchie
GoArchie thank you kak nanti di coba 🙏, dan sepertinya saya jg butuh taburan parmesan itu😄 
03 Oct 19 by member: silvainu
@silva lidahku pun gak cocok salad dressing olive oil, lemon dan madu. Mending diminum langsung olive oilnya terus jejelin jajan, langsung ilang getirnya 😁 
03 Oct 19 by member: Airin911
Airin di "jejelin jajan" 😂😂🤣🤣 pantesan ketutup 🤣dasar memang lidah kita lidah mayonise😌😅 dan gak ketinggalan bon cabe🤣 
03 Oct 19 by member: silvainu
Wah kak Eyeini suka😄 
03 Oct 19 by member: silvainu
@Eyeini wah boljug tuh pake balsamic vinegar  
03 Oct 19 by member: GoArchie

     
 

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