Weigh In record (no journal entry) for 02 October 2019
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121 kg
Lost so far: 3.1 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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452 kcal
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Fat: 24.96g | Prot: 51.04g | Carbs: 7.07g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Café, Abacate. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Castanhas-do-Pará. Snacks/Other: Café. more...
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Gaining 0.5 kg a Week
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Lider Optimun's Weight History
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