Weigh In record (no journal entry) for 02 October 2019
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106.2 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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2034 kcal
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Fat: 109.21g | Prot: 77.58g | Carbs: 181.96g.
Breakfast: Jam Preserves, Egg, Udi's Gluten Free Whole Grain Bread. Lunch: White Rice, Beef, Sky Valley General Tso Sauce. Dinner: Rice Krispies, Guerrero Chicharrones (Fried Pork Rinds). Snacks/Other: Haagen-Dazs Butter Pecan Ice Cream. more...
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Losing 4.4 kg a Week
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dark eyes's Weight History
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