djulyetta_85's Journal, 02 Oct 19

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Weigh In record (no journal entry) for 02 October 2019

59.4 kg Lost so far: 5.1 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:

1289 kcal

Fat: 47.52g | Prot: 116.19g | Carbs: 94.69g. Breakfast: Вареное Яйцо, Морковь, Булгур. Lunch: Брокколи (Соцветия, Замороженные), Куриная Грудка Отварная. Dinner: Олейна Подсолнечное Масло , Свекла Вареная. Snacks/Other: Фундук Фундук Сушеный, Печеное Яблоко. more...

687 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

steady weight

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djulyetta_85's Journal, 02 Oct 19

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