Weigh In record (no journal entry) for 02 October 2019
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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372 kcal
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Fat: 16.24g | Prot: 39.86g | Carbs: 15.05g.
Breakfast: Hacendado Barra de Pan, Hacendado Chorizo. Lunch: Chuleta de Cerdo, Hacendado Berberechos. Dinner: Pepino. more...
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Gaining 0.7 kg a Week
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shylah75's Weight History
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