Weigh In record (no journal entry) for 02 October 2019
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102.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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2728 kcal
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Fat: 206.19g | Prot: 171.03g | Carbs: 48.29g.
Lunch: Gutbio Bio - Hackfleisch, Hansano Konditorsahne, Alnatura Kokosöl Nativ, Maredo Zwiebeln, Milsani Creme Fraiche, Chinakohl. Dinner: Milbona Käse in Salzlake, Champignons, Thomy Delikatess-Mayonnaise, Aldi Kräuterbutter, Alnatura Kokosöl Nativ, Entrecote, Maredo Zwiebeln, Gurke (mit Schale), Zitronensaft, Olivenöl, Rote Paprika, Tomaten. Snacks/Other: Baktat Uslu Oliven, Gut & Günstig Erdnüsse Geröstet & Gesalzen, Baktat Kürbiskerne, Ja! Schinkenwürfel, ESN Tasty Whey - Vanilla, Ja! Geriebener Mozzarella, Aldi Bio Eier, Aldi Rote Paprika, Champignons, Milbona Schlagsahne, Zwiebeln. more...
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Gaining 1.4 kg a Week
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bobo1966's Weight History
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