Weigh In record (no journal entry) for 02 October 2019
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65.3 kg
Lost so far: 1.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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164 kcal
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Fat: 7.35g | Prot: 8.77g | Carbs: 16.69g.
Breakfast: Омлет с Молоком, Кофе с Молоком, Магнит Банан. more...
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Gaining 1.4 kg a Week
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