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kapan ya turunnya sudah satu minggu yg lalu lho ya
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52 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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908 kcal
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Fat: 40.23g | Prot: 65.42g | Carbs: 70.64g.
Breakfast: Hatari Cream Crackers, Hatari Cream Crackers, Milo Susu, Indomaret Kuaci. Lunch: Tempe Goreng, Ikan, Nasi Putih Instan. Dinner: Telur Dadar, Telur Rebus, Ikan. Snacks/Other: Indomaret Kuaci. more...
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steady weight
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timaazahra's Weight History
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