Weigh In record (no journal entry) for 01 October 2019
|
74 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
2691 kcal
|
Fat: 133.00g | Prot: 109.88g | Carbs: 263.16g.
Lunch: Filete de Res, Queso Cheddar, Tortillas de Maíz. Dinner: Lala Leche Deslactosada Light, Gamesa Galletas de Animalitos, Ruffles Queso. Snacks/Other: Hershey's Kisses Almond. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaime antoniohdz dlt's Weight History
|