Astryan's Journal, 01 Oct 19


View Diet Calendar, 01 October 2019:
875 kcal Fat: 32.96g | Prot: 37.60g | Carbs: 119.54g.   Breakfast: Mister Potato Hot N Spicy Chips, Lemon, Mentimun (dengan Kulit), Madu. Lunch: Mentimun (dengan Kulit), Tahu Goreng, Jamur Putih (Ditumis), Nasi Merah. Dinner: Telur Ceplok, Bayam Dimasak (dari Segar), Nasi Merah. more...

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