Weigh In record (no journal entry) for 01 October 2019
|
54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
410 kcal
|
Fat: 11.47g | Prot: 25.12g | Carbs: 53.15g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Творог 5%, Правильное Решение Каша Овсяная Моментальная с Малиной. Dinner: Печень Куриная в Сметане. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Layra1w33's Weight History
|