chihirosense's Journal, 01 Oct 19

Weigh In record (no journal entry) for 01 October 2019
80.9 kg Lost so far: 2.6 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2019:
1670 kcal Fat: 43.97g | Prot: 46.29g | Carbs: 294.61g.   Breakfast: Heudebert Biscottes , Nescafé Café au Lait Sucré. Lunch: Beurre de Cacahuètes, Muesli (Fruits Secs et Noix), Carrefour Pain de Campagne, Tassimo Cappuccino, LU Prince Choco. Dinner: Grenade, Pommes Rouges Delicieuses, Yoplait Yaourt Nature Sucré de Canne, Mandarine. Snacks/Other: Datte, Ratatouille Maison, Muesli (Fruits Secs et Noix), LU Prince Choco. more...
Gaining 0.4 kg a Week

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chihirosense's Weight History


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