Weigh In record (no journal entry) for 01 October 2019
|
80.5 kg
Lost so far: 4.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
313 kcal
|
Fat: 26.20g | Prot: 16.06g | Carbs: 2.62g.
Breakfast: Copra Óleo de Coco Extra Virgem, Regina Nata, Café (Infusão), Stevita Adoçante, Canela. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Gema de Ovo Cozida, Ovo Cozido, Ovo Cozido. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscila G Oliveira's Weight History
|