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Alisha1190
Journal
01 Oct 19
Alisha1190's Journal, 01 Oct 19
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Weigh In record (no journal entry) for 01 October 2019
56.5 kg
Lost so far:
6.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2019:
1818 kcal
Fat: 91.42g | Prot: 63.72g | Carbs: 185.70g.
Breakfast:
Омлет или Яичница с Колбасой.
Lunch:
Поджаренный Белый Хлеб, Фасолевый Суп.
Dinner:
Магнит Вафли с Ванильно-Сливочным Вкусом, Greenfield Чай Черный, Морковь по-Корейски, Котлета Свиная, Макароны с Маслом.
Snacks/Other:
Красный Октябрь Конфета Каракум, Greenfield Чай Черный.
more...
1970 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Alisha1190's Weight History
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