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omg... ini belum makan malam
View Diet Calendar, 01 October 2019:
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1485 kcal
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Fat: 48.42g | Prot: 78.36g | Carbs: 190.69g.
Breakfast: Quaker Oatmeal Rasa Coklat, Quaker Instant Oatmeal. Lunch: Telur Rebus, Ubi Jalar (Manis). Dinner: Nasi Goreng tanpa Daging, Sambal Goreng, Ikan Mujair Goreng, Brokoli Dimasak (dari Segar), Tahu Bacem, Sawi Dimasak (dari Segar). Snacks/Other: Kurma, Ultra Milk Susu UHT Low Fat High Calcium, Indocafe Coffeemix 3 in 1, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Keripik Jagung Tortilla. more...
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destiana vw's Weight History
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