Weigh In record (no journal entry) for 01 October 2019
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52 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1032 kcal
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Fat: 54.56g | Prot: 27.69g | Carbs: 112.80g.
Breakfast: Шарлиз Мини Круассаны, Геркулес Овсяная Каша на Молоке, Банан. Lunch: Тефтели, Гречка Отварная. Snacks/Other: Простоквашино Творожное Зерно в Сливках 7%. more...
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Losing 2.8 kg a Week
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Reggie18's Weight History
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