Veronica Compettino's Journal, 30 Sep 19

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Weigh In record (no journal entry) for 30 September 2019

57.1 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 September 2019:

1325 kcal

Fat: 69.33g | Prot: 72.57g | Carbs: 113.17g. Breakfast: Banana, Sementes de Linhaça, Quaker Aveia em Flocos. Lunch: Couve Refogada, Cenouras, Repolho, Bife de Carne de Vaca. Dinner: Abobrinha Recheada. Snacks/Other: Bolo de Chocolate Low Carb. more...

1821 kcal

Exercise: Aerohiit - 20 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Veronica Compettino's Weight History

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Veronica Compettino's Journal, 30 Sep 19

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Veronica Compettino's Weight History