BMI back to normal!!! Yeah!!
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69.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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726 kcal
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Fat: 49.32g | Prot: 24.03g | Carbs: 51.77g.
Breakfast: Woolworths Carb Clever Coconut & Vanilla Flavoured Granola , Plain Yoghurt (Whole Milk) . Lunch: Avocados , Cucumber (with Peel) , Tomatoes, Mozzarella Cheese. Snacks/Other: Oil Popped White Popcorn . more...
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Losing 1.3 kg a Week
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MarnieLouw's Weight History
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