Weigh In record (no journal entry) for 30 September 2019
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58.2 kg
Lost so far: 0.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1418 kcal
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Fat: 64.60g | Prot: 42.77g | Carbs: 171.32g.
Breakfast: Jus de Citron, Eau, Café, Brioche. Lunch: Carrefour Yaourt Vanille Brebis, Auchan Huile de Noix, Poivre Noir, Saint Jean Polenta A Poeler Nature, Sel, Haricots Verts. Dinner: Pomme, Far Breton, Jardin Bio Gingembre Tonique , Maille Moutarde de Dijon, Monoprix Gourmet Mozzarella Di Bufala Campana, Huile d'Olive, Tomates, Auchan Huile de Noix, Oignons, Poivre Noir, Vinaigre, Jus de Citron, Sel, Haricots Verts(Congelés). Snacks/Other: Tisane, Café, Haribo Fraises Tagada. more...
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2086 kcal
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Exercise:
Watching TV/Computer - 8 hours, Washing Dishes - 8 minutes, Abdominal (Sit Ups) - 10 minutes, Sitting - 9 hours, Yoga - 1 hour, Apple Health - 5 hours and 18 minutes, Showering - 14 minutes, Standing - 10 minutes. more...
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Gaining 0.4 kg a Week
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hyppolitenmieux's Weight History
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