Weigh In record (no journal entry) for 30 September 2019
|
73 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
1056 kcal
|
Fat: 52.94g | Prot: 99.97g | Carbs: 47.66g.
Lunch: Friboi Carne Moída Patinho, Andorinha Azeite de Oliva Extra Virgem, Salada Verde Mista, Limão, Elefante Extrato de Tomate, Bacon, Sakura Shoyu Tradicional. Dinner: Eqlibri Panetini Sabor Presunto Defumado , Itambé Pro+ Chocolate. Snacks/Other: Queijo Gouda. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|