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View Diet Calendar, 30 September 2019:
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1113 kcal
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Fat: 28.35g | Prot: 74.58g | Carbs: 133.38g.
Lunch: SPAR Steam Vegetable Bags, Chilli Con Carne with Beans and Rice. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Aldi Seeded Bread. Snacks/Other: Butterkist Toffee Popcorn, Tesco Finest Freshly Squeezed Orange Juice, Asda Spring Onions, Beetroot (Drained Solids, Canned) , Co-Op Loved By Us Sea Salt & Black Pepper Crackers, Red Tomatoes , Cottage Cheese , Cucumber (with Peel) , Tesco Pastrami (10g), Perfectly Clear Flavoured Water, Sugar Free Cola Soft Drink, Lemsip Max Strength. more...
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dancingqueenclare's Weight History
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