Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sweetart87
Journal
07 Aug 10
sweetart87's Journal, 07 Aug 10
sweetart87's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 August 2010
52.1 kg
Lost so far:
1.0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2010:
450 kcal
Fat: 11.62g | Prot: 31.50g | Carbs: 66.50g.
Breakfast:
Light Vanilla Soy Milk, GOLEAN Crisp! - Toasted Berry Crumble.
Lunch:
Pure Protein Peanut Butter Caramel Surprise High Protein Bar.
more...
1423 kcal
Exercise:
Sitting - 2 hours and 5 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 11 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Comments
Nice work!
07 Aug 10 by member:
thecoach
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sweetart87's Weight History
View Complete History