Weigh In record (no journal entry) for 30 September 2019
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73 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1438 kcal
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Fat: 47.57g | Prot: 83.86g | Carbs: 179.31g.
Breakfast: REWE Avocado, Frucht Smoothie, Kekse, Pizzabrötchen, Magerquark. more...
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Losing 0.5 kg a Week
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Juliendiamant's Weight History
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